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What are the Requirements to Become an Au Pair in the U.S.?

What are the Requirements to Become an Au Pair in the U.S.?

Becoming an au pair in the U.S. is a unique opportunity to travel. It is a cultural exchange program created to immerse young adults in American life while helping families with childcare. However, this experience comes with legal, personal, and professional requirements.  

This blog covers everything you need to know, including how Immigration Question and an experienced Immigration Question Attorney can help you through the process. 

What Is the Au Pair Program? 

The Au Pair program is part of a J-1 Exchange Visitor initiative that allows participants to live with a U.S. host family for up to 12 months (with the possibility of extension) while providing childcare. This cultural exchange opportunity helps young people learn about American life while offering help to busy families. 

Participants are placed through U.S. State Department-designated agencies or sponsor organizations and must obtain a J-1 visa before entering the U.S. 

What are the Requirements to Become an Au Pair in the U.S.? 

To participate in the Au Pair program, candidates must meet the following requirements: 

  1. Secure a J-1 Exchange Visitor Visa

You must apply through a designated sponsor organization authorized to issue a DS-2019 form, which you will use to apply for a J-1 visa.  

This visa allows you to live and work with a host family for 12 months. Participants who meet program expectations can apply for an extension of 6, 9, or 12 months. After the program, you are also granted a 30-day grace period to travel within the U.S. 

  1. Childcare Experience

Most programs require: 

  • Several hours of documented childcare experience 
  • Experience with infants if applying to care for them 
  • A genuine interest in working with children of all ages 
  1. Educational and Language Criteria
  • A high school diploma or equivalent 
  • Proficiency in spoken English 
  • Commitment to taking six credit hours (or equivalent) at an accredited U.S. institution during your stay 
  1. Age and Background
  • Be between 18 and 26 years old 
  • Pass a comprehensive background check 
  • Provide references and a clean criminal record 
  1. Health and Insurance
  • Submit medical records proving good health 
  • Accident and health insurance to cover the stay (usually arranged by the sponsor) 
  1. Work Hour Limits and Compensation
  • You may not work more than 45 hours per week 
  • Receive a weekly stipend (set by the U.S. government), along with room and board  

What are Some Au Pair Responsibilities? 

Every family is different, but typical au pair duties include: 

  • Waking and dressing the children 
  • Preparing meals and snacks 
  • Driving kids to school and activities 
  • Helping with homework and playtime 
  • Doing children’s laundry 
  • Light housekeeping (related to the children) 
  • Taking care of the children when they are ill or on school breaks  

Why Legal Support Matters for Au Pair Application  

Applying for an Au pair opportunity can be straightforward when working with a trusted sponsor. However, many aspiring Au pairs have immigration-related questions regarding the following: 

  • Visa limitations 
  • Program extensions 
  • Knowing their rights as a foreign worker 

Visit Immigration Question today to access a verified network of professionals ready to help. Speaking to an Immigration Question Attorney can resolve any worries you may have. 

Frequently Asked Questions About the Au Pair Program 

  1. Which visa do I need to become an au pair in the U.S.?

You need a J-1 Exchange Visitor visa. This visa is issued through a sponsor organization that facilitates Au Pair programs in the U.S. 

  1. How long can I stay in the U.S. as an au pair?

The initial stay is 12 months. However, you may apply for an extension of 6, 9, or 12 additional months if you remain in good standing with your host family and sponsor. After your program ends, you also receive a 30-day grace period for travel within the U.S. 

  1. Can I work outside my au pair responsibilities in the U.S.?

The J-1 visa strictly limits you to the duties defined by the au pair program. Accepting any paid job outside your approved childcare role violates your visa terms and may result in legal consequences.  

  1. Do I need prior experience to become an au pair?

Most programs require at least 200 hours of childcare experience. You must also be genuinely interested in working with children and provide references to support your application. 

  1. How much do au pairs get paid in the U.S.?

Au pairs receive a weekly stipend set by U.S. Department of State guidelines. In addition to this payment, their host family provides them with room and board. 

  1. Can I take classes while I’m an au pair?

Au pairs must complete six credit hours or the equivalent at an accredited U.S. institution during their program year. Some sponsor organizations offer a stipend to help cover these educational expenses. 

  1. Who should I contact if I have a legal issue during my stay as an au pair?

Consult an experienced Immigration Question Attorney. The team at Immigration Question can connect you with these legal professionals who specialize in au pair and J-1 visa matters. 

  1. Is it possible to switch host families once I’ve started the program?

It may be possible. However, it depends on the policies of your sponsor organization. You must comply with program rules and have a valid reason for requesting a change.  

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Gaganpreet Kaur Lotey

Gaganpreet Kaur is an experienced content writer passionate about simplifying complex topics and making information accessible to everyone.

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